my extreme weight loss before photos

my weight loss progression

my extreme weight loss journey

I was morbidly obese and plagued with dangerously high blood pressure.

My sleep apnea was frightening. I fell asleep driving and nearly died in a car accident.

I ate fast food for breakfast, lunch, and dinner – washed down with a 2 liter of soda every day.

My diet was toxic. My life was miserable.

The car accident forced me to wake up (literally). It was the a-ha, life-saving moment that led me to where I am today.

I used food to heal my body, exercised to lose weight, and practiced mindful living to keep the weight off permanently. Overall, I lost 105 pounds and cured my life threatening illnesses without medications, surgery, or dieting. 

Thank you sincerely for visiting my website! My name is Michael Tamez and I’m a healthy living advocate on a mission to transform and upgrade the outdated healthcare system.

My intention is to share all the tips, tools, techniques, and secrets I learned from my extraordinary life journey. Life is our greatest teacher and my goal is to support you in creating a healthy balance in every area of your life. 

Do you want ditch your diet, achieve permanent weight loss, or transform areas of your life that don’t work? Take that first step by reading my book.

Additionally, you can check out my blog, get some free stuff, or learn more about me. 

I was morbidly obese and plagued with dangerously high blood pressure.

My sleep apnea was frightening. I fell asleep driving and nearly died in a car accident.

I ate fast food for breakfast, lunch, and dinner – washed down with a 2 liter of soda every day.

My diet was toxic. My life was miserable.

The car accident forced me to wake up (literally). It was the a-ha, life-saving moment that led me to where I am today.

I used food to heal my body, exercised to lose weight, and practiced mindful living to keep the weight off permanently. Overall, I lost 105 pounds and cured my life threatening illnesses without medications, surgery, or dieting. 

Thank you sincerely for visiting my website! My name is Michael Tamez and I’m a healthy living advocate on a mission to transform and upgrade the outdated healthcare system.

My intention is to share all the tips, tools, techniques, and secrets I learned from my extraordinary life journey. Life is our greatest teacher and my goal is to support you in creating a healthy balance in every area of your life. 

Do you want ditch your diet, achieve permanent weight loss, or transform areas of your life that don’t work? Take that first step by reading my book.

Additionally, you can check out my blog, get some free stuff, or learn more about me.