From fad diets promising quick weight loss to conflicting information from scientists, what can you believe? Who can you trust? Nutrition experts say one thing and doctors believe the opposite. With the overload of information, it’s easy to become overwhelmed. That’s why I decided to write a blog post about holistic nutrition and lifestyle tips for living with illness or disease.
Many diet products and services are just expensive supplements, conveniently disguised by clever MLM marketing tactics. These fad weight loss gimmicks carry no proof of safety or effectiveness; some even present the potential risk for harm.
Dealing with illness, disease, and adverse medical conditions can add significant amounts of stress to the situation. This article will present a unique, holistic (body/mind/spirit) concept around nutrition and lifestyle when living with illness or disease.