stop counting calories and count chemicals instead avoid natural flavors in your food supply

STOP COUNTING CALORIES – COUNT CHEMICALS INSTEAD

Did you know that there are hundreds of new chemicals introduced to our food supply each and every year? How about the fact that our tap water is polluted with pharmaceutical and pesticide residue? Are you aware that our air is filled with noxious gases and heavy particulate matter every day?

Making sure you have clean food, air, and water can cause a huge difference in your health and well-being. These toxic chemicals are more important to count than calories and the reason is simple. You can burn off calories. Chemicals on the other hand, can store deep within the cells and organs of your body, making them extremely difficult, sometimes impossible, to eliminate.

In this article, I’m going to focus on the chemicals in our food supply. I will be sharing tips, tools, and products you can use to reduce your exposure to these toxic chemicals. It’s time to stop counting calories and count chemicals instead!

trans fat, hydrogenated oil, butter is better

TRANS FAT (HYDROGENATED OIL) IS BAD FOR YOUR HEALTH – BUTTER IS BETTER

Trans fats are in practically everything processed from tortilla chips to cookies and cakes, and even powdered coffee creamer. Hydrogenated oil is often called trans fat because trans fat is made with hydrogenated oil.

Many people are wondering why they cannot achieve the weight loss results they want, even with years of exercising. I feel a lot has to do with the fact that our body recognizes trans fats as a foreign substance and cannot rid itself of it.

Trans fats are not only toxic to the human body but they also create the illusion that you are not full, so you keep eating more.