SNN Sarasota's Suncoast News Network Weight Loss Segment
Tonight, on SNN News – A Suncoast man lost more than 100 pounds and reversed sleep apnea on his own. Now, he hopes to inspire and help others make healthy changes to their lifestyle. “I lost 105 pounds and reversed sleep apnea, high blood pressure, and advanced gum disease,” says Michael Tamez. His journey started 15 years ago. Now, as a holistic health advocate, he’s sharing his weight loss story hoping to inspire others to start theirs. “Around New Year’s 2001, I was getting winded walking upstairs and tying my shoes, and I said alright enough of this,” says Tamez. He weighed 250 pounds, eating fast food for breakfast, lunch, and dinner. “It aged my body, it aged my mind, it aged my face,” says Tamez….
Up Close with Cathy Unruh, Tampa Bay PBS
Looking to lead a healthier lifestyle in the New Year? Hear my inspirational weight loss and life transformation story. Plus, learn about the epidemic of obesity in the U.S. and how to implement changes in your health and lifestyle. This was filmed at WEDU studio in Tampa and was aired on PBS channel 3 in the Tampa Bay region.
Ask Dr. Nandi Medical Lifestyle TV Talk Show
This was my interview on the Ask. Dr. Nandi medical lifestyle TV talk show. It was aired in millions of homes in the USA and also in 40 other countries. I was invited as an expert guest to share about my 13 year health transformation journey and how it led me to write a book about it. This is my segment and it was from the show called The Perfect Diet. On that show recording, I had the honor of sharing the stage with NY Times best selling author, psychologist, and mindful eating expert, Dr. Susan Albers.
Conscious Evolution TV Talk Show
An interesting conversation with Steve Toth from Conscious Evolution Media that starting out talking about health. Then it lead to busting paradigms, sacred geometry, and cosmic consciousness. This is probably my most powerful interview yet!
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