Have you ever heard of inversion therapy or spinal decompression? If not, get ready to learn about a spinal alignment technique that can help circulate lymph fluid and cleanse the entire lymphatic system.
Gravity is a wonderful force! We need gravity in order to stay grounded on Earth. However, gravity wreaks havoc on your spine, compressing it every moment you’re walking, standing, or sitting. Because of this, regular spinal decompression is not only necessary, but required in order to live a healthy life.
You may be thinking; why should I care about my lymphatic system? What’s so special about lymph fluid and how does it relate to spinal decompression? This article will explain everything you need to know about inversion therapy and it’s myriad of health benefits.